{"id":7142,"date":"2025-04-04T12:00:00","date_gmt":"2025-04-04T03:00:00","guid":{"rendered":"https:\/\/www.r-30.net\/column\/?p=7142"},"modified":"2025-04-25T10:21:10","modified_gmt":"2025-04-25T01:21:10","slug":"%e9%a2%a8%e4%bf%97%e3%83%af%e3%83%bc%e3%82%af%e3%82%92%e5%bf%ab%e9%81%a9%e3%81%ab%e3%81%99%e3%82%8b%e3%83%9e%e3%82%a4%e3%83%b3%e3%83%89%e3%82%b1%e3%82%a2%e3%83%a1%e3%82%bd%e3%83%83%e3%83%89-22","status":"publish","type":"post","link":"https:\/\/www.r-30.net\/column\/archives\/7142","title":{"rendered":"\u98a8\u4fd7\u30ef\u30fc\u30af\u3092\u5feb\u9069\u306b\u3059\u308b\u30de\u30a4\u30f3\u30c9\u30b1\u30a2\u30e1\u30bd\u30c3\u30c9\uff1a\u7b2c\u4e8c\u5341\u4e8c\u56de\u3010\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u301c\u4eba\u751f\u3092\u8c4a\u304b\u306b\u904e\u3054\u3059\u30b3\u30c4\u301c\u3011"},"content":{"rendered":"\n<p>\u6625\u306e\u98a8\u7269\u8a69\u3001\u82b1\u7c89\u75c7\u3082\u30d4\u30fc\u30af\u306e\u6642\u671f\u3092\u8fce\u3048\u307e\u3057\u305f\u3002\u7686\u3055\u307e\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u3092\u3001\u65e5\u3005\u52b4\u3063\u3066\u304a\u3089\u308c\u307e\u3059\u304b\u3002\u306a\u308b\u3079\u304f\u7a4f\u3084\u304b\u3067\u5fc3\u5730\u3088\u3044\u6bce\u65e5\u3092\u904e\u3054\u3057\u305f\u3044\u3068\u8ab0\u3082\u304c\u9858\u3046\u3082\u306e\u3002\u672c\u65e5\u306f\u300c\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u3067\u304a\u8a71\u3057\u3057\u307e\u3059\u3002\u521d\u3081\u3066\u805e\u3044\u305f\u3001\u3068\u3044\u3046\u65b9\u3082\u304a\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5f8c\u534a\u306b\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u30b3\u30c4\u3082\u304a\u4f1d\u3048\u3057\u307e\u3059\u306e\u3067\u3001\u304c\u3093\u3070\u308a\u3059\u304e\u305a\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u53d6\u308a\u7d44\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2>\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3068\u306f<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img src=\"https:\/\/www.r-30.net\/column\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/www.r-30.net\/column\/wp-content\/uploads\/2025\/03\/ul_seisaku_smiling_-ar_169_-v_6.1_653d7cce-ff1d-4b48-921a-592a2d5d1744_2-1024x574.jpg\" alt=\"\" class=\"wp-image-7146\" width=\"768\" height=\"431\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u65e5\u3005\u3001\u69d8\u3005\u306a\u611f\u60c5\u3092\u7d4c\u9a13\u3057\u307e\u3059\u3002\u3046\u308c\u3057\u3044\u3001\u304b\u306a\u3057\u3044\u3001\u8179\u304c\u7acb\u3064\u3001\u4e0d\u5b89\u3001\u597d\u304d\u306a\u3069\u3053\u308c\u3089\u306e\u611f\u60c5\u306f\u3001\u4eba\u9593\u3089\u3057\u304f\u751f\u304d\u308b\u305f\u3081\u306b\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3088\u306d\u3002\u5e73\u548c\u306b\u66ae\u3089\u3057\u305f\u3044\u3068\u671b\u3093\u3067\u3044\u308b\u306e\u306b\u3001\u4f55\u304b\u3057\u3089\u306e\u611f\u60c5\u304c\u5f37\u304f\u306a\u308a\u3059\u304e\u3066\u3001\u3053\u308c\u307e\u3067\u30c8\u30e9\u30d6\u30eb\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br>\u7c21\u5358\u306b\u8a00\u3046\u3068\u611f\u60c5\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3046\u305f\u3081\u306e\u65b9\u6cd5\uff1d\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3068\u3044\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u540c\u6642\u306b\u5feb\u9069\u306b\u751f\u304d\u308b\u30b3\u30c4\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3>\u611f\u60c5\u3068\u306f<\/h3>\n\n\n\n<p>\u611f\u60c5\u3068\u306f\u3001\u79c1\u305f\u3061\u306e\u3053\u3053\u308d\u3068\u304b\u3089\u3060\u306e\u4e21\u65b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53cd\u5fdc\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul><li>\u559c\u3073<\/li><li>\u60b2\u3057\u307f<\/li><li>\u6012\u308a<\/li><li>\u6050\u308c<\/li><li>\u9a5a\u304d<\/li><li>\u5acc\u60aa<br><br>\u3053\u308c\u3089\u306f\u3001\u4eba\u985e\u306e\u9032\u5316\u306e\u306a\u304b\u3067\u3044\u304d\u308b\u305f\u3081\u306b\u5f79\u7acb\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u4f8b\u3048\u3070\u3001\u6050\u308c\u306f\u5371\u967a\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u3001\u559c\u3073\u306f\u826f\u3044\u7d4c\u9a13\u3092\u8a18\u61b6\u306b\u6b8b\u3059\u305f\u3081\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304d\u305f\u306e\u3067\u3059\u3002<\/li><\/ul>\n\n\n\n<h2>\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u304c\u306a\u305c\u5927\u5207\u306a\u306e\u304b<\/h2>\n\n\n\n<p>\u611f\u60c5\u306f\u79c1\u305f\u3061\u306e\u884c\u52d5\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<br>\u30fb\u6012\u308a\u304c\u5f37\u3059\u304e\u3066\u3001\u5f8c\u6094\u3059\u308b\u3088\u3046\u306a\u8a00\u52d5\u3092\u3057\u3066\u3057\u307e\u3063\u305f<br>\u30fb\u4e0d\u5b89\u304c\u5897\u5927\u3057\u3066\u3001\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3053\u3068\u3092\u907f\u3051\u3066\u304d\u305f<br>\u30fb\u60b2\u3057\u307f\u304c\u6df1\u3059\u304e\u3066\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u305f<br>\u3053\u306e\u3088\u3046\u306b\u8eab\u306b\u899a\u3048\u306e\u3042\u308b\u65b9\u3082\u304a\u3089\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3042\u308b\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u611f\u60c5\u3092\u3046\u307e\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4eba\u306f\u3001\u4eba\u9593\u95a2\u4fc2\u3084\u5b66\u696d\u3001\u4ed5\u4e8b\u306a\u3069\u3001\u4eba\u751f\u306e\u69d8\u3005\u306a\u5834\u9762\u3067\u6210\u529f\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\uff08Goleman, 1995\uff09\u3002<br><strong>\u3064\u307e\u308a\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306f\u4eba\u751f\u306e\u8cea\uff08QOL\uff09\u3092\u5927\u304d\u304f\u5411\u4e0a\u3055\u305b\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3>\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u7df4\u7fd2\u306e\u30d2\u30f3\u30c8<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img src=\"https:\/\/www.r-30.net\/column\/wp-content\/themes\/the-thor\/img\/dummy.gif\" data-layzr=\"https:\/\/www.r-30.net\/column\/wp-content\/uploads\/2025\/03\/anthony-tran-8i2fHtStfxk-unsplash.jpg\" alt=\"\" class=\"wp-image-7147\" width=\"731\" height=\"487\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u7d9a\u3044\u3066\u611f\u60c5\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u7df4\u7fd2\u3068\u3057\u3066\u3001\u5c0e\u5165\u306e\u30d2\u30f3\u30c8\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u53d6\u308a\u7d44\u307f\u3084\u3059\u305d\u3046\u3060\u306a\u3068\u601d\u3048\u308b\u3082\u306e\u304b\u3089\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br><strong>\u2460\u30ea\u30e9\u30c3\u30af\u30b9\u6cd5<\/strong><br>\u6df1\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3059\u3001\u7791\u60f3\u3001\u5750\u7985\u3001\u30e8\u30ac\u306a\u3069<br><strong>\u2461\u904b\u52d5<\/strong><br>\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e0\u3001\u30c6\u30cb\u30b9\u3001\u6c34\u6cf3\u3001\u72ac\u306e\u6563\u6b69\u3001\u6383\u9664\u306a\u3069<br><strong>\u2462\u97f3\u697d\u3092\u8074\u304f<\/strong><br>\u30b8\u30e3\u30f3\u30eb\u3092\u554f\u308f\u306a\u3044<br><strong>\u2463\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046<\/strong><br>\u30a2\u30c9\u30d0\u30a4\u30b9\u4e0d\u8981\u3067\u305f\u3060\u8074\u3044\u3066\u3082\u3089\u3046\u3060\u3051<br><strong>\u2464\u65e5\u8a18\u3092\u3064\u3051\u308b<\/strong><br>\u65e5\u8a18\u5e33\u3084\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<br>\u4ee5\u4e0a\u306e\u65b9\u6cd5\u3092\u6d3b\u7528\u3059\u308b\u3068\u3001\u3053\u306e\u5834\u9762\u3067\u6012\u308a\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308b\u306a\u3001\u3053\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u306f\u6ce3\u304d\u305f\u304f\u306a\u308b\u306e\u3060\u306a\u3001\u306a\u3069\u81ea\u5206\u306e\u611f\u60c5\u306e\u30af\u30bb\u304c\u5c11\u3057\u305a\u3064\u898b\u3048\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002<br>\u3053\u308c\u3089\u306e\u30b9\u30ad\u30eb\u306f\u3001\u7df4\u7fd2\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u5fc5\u305a\u4e0a\u9054\u3057\u307e\u3059\u3002\u4e00\u5ea6\u306b\u3059\u3079\u3066\u3092\u5b8c\u74a7\u306b\u3057\u3088\u3046\u3068\u305b\u305a\u3001\u5c11\u3057\u305a\u3064\u8a66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div 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